Quantity good for 1 cup
Ingredients:
- Fresh Ginger: 1 inch piece grounded or 1 tsp Ginger powder
- Sattva Sugandha Turmeric Powder- half teaspoon
- Sattva Sugandha Green Cardamom – 2 pods
- Sattva Sugandha Clove- 2 buds
- Sattva Sugandha Black Pepper- 2 peppercorns
- Sattva Sugandha Cinnamon Bark- 1 inch piece
- Water – 2 cups
Preparation:
- Boil the whole spices in 2 cups of water till it reduces to 1 cup of kadha syrup.
- Have it while it is warm & consume it morning and night!!
*** Add honey if you desire, suited to your taste. Stay Safe!