Dry ginger powder or sonth is a warm spice with pungent taste, extracted from the dried ginger roots. Dried ginger powder is used as a spice during cooking and also is well known for its therapeutic properties.

Honey was used by ancient cultures as a treatment for everything from healing wounds, to keeping gums healthy and the gastrointestinal tract strong. It may even be the oldest sweetener known to man. Honey in its raw unfiltered state is considered a superfood. So, can we “bee” healthier by making this simple swap from sugar to natural-pure-unpasteurized Honey?

Not only does the aroma of cinnamon take you to your happy place, but it’s also practically a superfood! The Super-spice Cinnamon, has long been lauded for a list of health-promoting affects.